Homemade Remedies & Uses for Yarrow
Yarrow (Achillea millefolium) is a versatile and abundant herb known for its wide range of medicinal benefits. Commonly found in fields and paddocks, yarrow’s beautiful white flowers make it easy to spot and harvest. This hardy plant thrives in many temperate climates and can be found growing wild in various regions, including New Zealand. Here are five handy benefits of yarrow and how you can use it at home.
1. Relief from Colds and Fevers
Yarrow is a mild circulatory tonic that supports the body during colds and fevers. Its diaphoretic properties help reduce fevers by promoting sweating, and its drying effect aids in relieving runny noses and excess mucus.
2. Anti-inflammatory Support
Yarrow has potent anti-inflammatory properties that can help reduce inflammation caused by various factors, including hormonal imbalances like perimenopause. It is often used in dermatological products to alleviate inflamed and itchy skin.
3. Urinary Health
Yarrow can help prevent and treat urinary tract infections (UTIs) and cystitis, particularly for those experiencing a decline in estrogen during perimenopause. Its antimicrobial properties make it an effective ally in maintaining urinary health.
4. Digestive Aid
Yarrow supports the digestive system by alleviating issues such as gastritis, indigestion, and diarrhea. Its bitter compounds stimulate digestion, while its high tannin content helps with drying and astringent actions, beneficial for upset stomachs and reducing hemorrhoids and varicose veins.
5. Pain Relief
Yarrow’s anti-inflammatory and antispasmodic properties make it useful for reducing pain and inflammation from injuries or joint pain. It is also beneficial for arthritis, headaches, and tooth pain, providing relief from various ailments.
How to Use Yarrow at Home
Yarrow Infused Oil
- Dry yarrow flower heads.
- Add 2/3 cup of dried yarrow flowers to a clean jar.
- Top with olive oil and cover.
- Label and store in a cool place, shaking daily for four weeks.
- Strain and store the oil in a clean, labeled jar.
Yarrow Balm
Combine yarrow-infused oil with beeswax and cocoa butter to create a balm for skin irritation, cuts, grazes, bug bites, burns, and rashes.
Yarrow Tea
Dry yarrow flower heads thoroughly and store them in a clean jar. Use this tea to help with fevers, colds, period cramps, and digestive upsets.
Yarrow Poultice
Crush fresh yarrow to create a poultice that helps stop bleeding if an injury occurs, making it a useful first aid remedy in nature.
Yarrow Toner
Make a yarrow tea, cool it, and store it in a spray bottle. Use it as a facial toner to clear skin and tighten pores. You can also infuse dried yarrow in witch hazel for a powerful skin toner.
Alicia Meek 